Are you an empath, mom, divorcee, caregiver or nurturer tirelessly keeping the world spinning while your own well-being takes a backseat? I understand the struggle—I've been there, and I've felt the burnout.
As a Certified Integrated Attachment Theory Coach and an Integrative Health Practitioner, I bring specialized knowledge to help you navigate the challenges of autoimmunity and people-pleasing. Your body isn't betraying you; it's pleading for your attention.
I guide women to stop dismissing, gaslighting their symptoms, heal their emotional core wounds through attachment theory, and finally feel at home in their own skin. My approach combines humor, science, integrative health practices, and a touch of vibrant positivity to create a transformative experience... and a little hot pink magic.
What I Do?
SERVICES
Hot Mess to Almost There - Self-Paced Mini Journey
5 or 12-Week Experience
Package
1:1 Single Session
select a service to KNOW more
How can I help you today?
/session
$150
A space to explore your attachment patterns, nervous system needs, and healing roadmap.
Tailored tools, coaching, and insights for immediate relief and clarity.
A personalized, deep dive into your current emotional, physical, or relational struggles.
Pinpoint your current emotional or physical triggers (spoiler alert: it’s not just stress)
It's a 60 mins video/call.
This is perfect for starting out, WTFs, Flare ups, or Emergency Session.
Ready to begin? Book your session now!
PS: It truly takes a bare minimum of 21 days to truly see rewiring in your mind and functional body regulation.
1:1 Single Session
Package one
$700 / $1560
Gut/immune support suggestions, Functional wellness support (hello, flare-fighting lifestyle!)
Nervous system healing personalized tools.
Attachment style deep dive assessment & emotional reprogramming roadmap.
1:1 weekly coaching. (60 mins video/call)
This is perfect for Women ready to heal deeply—from the nervous system up, and the relationship patterns down. Those who are sick of the emotional rollercoaster, autoimmune flares, and attracting the same unhealthy love/family/friend patterns.
Bonus: Emergency “spiral SOS”. Access to Gaby via text Mon–Fri for check-ins, breakthroughs, and “WTF is this symptom?” moments.
5 or 12 -Week Experience
PACKAGE TWO
5 sessions / 12 sessions
/1 time
$57
lifetime access- it’s yours!
Optional texting add-on for mini support.
2 Short, bingeable audio/videos.
Quick worksheets + cheat sheets for daily life.
5 modules on attachment, autoimmune flare triggers, people-pleasing, and nervous system care.
This is perfect for busy AF moms who want to heal but can’t even pee alone, let alone make weekly calls. This is your go-at-your-own-pace reboot for mind, body, and burnout. You don't have to be a mom... but you know what I mean!
Hot Mess to Almost There -
Self-Paced Mini Journey
pACKAGE THREE
Let’s see if we’re a hell yes for each other. This free 30-minute call is a no-pressure vibe check to talk about where you’re stuck, what you want to achieve, and whether one of my programs is the magic you're looking for. Bring your questions, your hot mess energy, or your iced coffee—no judgment here.
What's Next?
process
This is the official “heck yes!” moment. Sign the coaching agreement to lock in your spot and make everything feel real. It outlines what you can expect from me (and what I’ll expect from you!) so we’re both supported, seen, and ready to dive in, nd how we’ll co-create magic together. No boring fine print — just clarity, boundaries, and good vibes.
complete the agreement
Our Clients Are Raving About Us
OOHS & AHHS
Melissa
Jam designs
Topping dragée halvah sesame snaps pie. Icing topping dragée halvah fruitcake cake cheesecake pie muffin...
"I highly recommend Mackenzie to anyone I meet"
Melissa
Jam designs
Topping dragée halvah sesame snaps pie. Icing topping dragée halvah fruitcake cake cheesecake pie muffin...
"Working with Mackenzie was the BEST decision"
Melissa
Jam designs
Topping dragée halvah sesame snaps pie. Icing topping dragée halvah fruitcake cake cheesecake pie muffin...
"Mackenzie helped me to light my business on fire!"
For tips and updates follow me on Insta @getwellwithgaby
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Get Well With Gaby