I help women heal their bodies and their emotional patterns by going straight to the root: attachment wounds, chronic stress, and a nervous system stuck in survival mode.
Feeling exhausted, anxious, or inflamed all the time? Your vagus nerve might be on the fritz. Studies show that unresolved emotional stress and insecure attachment styles can dysregulate the autonomic nervous system and disrupt immune function.¹ ²
Together, we untangle emotional wounds, rewire attachment patterns, and support your gut, hormones, and nervous system—so you finally feel safe, steady, and free to thrive (not just barely cope).
Feeling overwhelmed or stuck? Discover how my coaching can help you reclaim your well-being and joy.
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This is perfect for busy AF moms who want to heal but can’t even pee alone, let alone make weekly calls. This is your go-at-your-own-pace reboot for mind, body, and burnout. You don't have to be a mom... but you know what I mean!
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This is perfect for Women ready to heal deeply—from the nervous system up, and the relationship patterns down. You are done with the emotional rollercoaster, autoimmune flares, and attracting the same unhealthy love/family/friend patterns.
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After your free 30-min discovery call, this can be an option if you are not ready for a complete reset. It's a 60 mins video/call.
This is perfect for starting out, WTFs, Flare ups, or Emergency Session.
MORE ABOUT GABY
I believe in the power of addressing the root causes of emotional stress and dysregulated attachment patterns. My approach combines emotional rewiring with nervous system support and autoimmune recovery, helping women feel safe, steady, and whole.
I'm Gaby, and I'm passionate about helping women achieve balance and well-being in their lives. As an Integrative Health Practitioner and Attachment Style Coach, I specialize in guiding women through the complexities of emotional and physical health.
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"Working with Mackenzie was the BEST decision"
Melissa
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"Mackenzie helped me to light my business on fire!"
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